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John Hoff

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My Big List of Functional Medicine, Nutrition, and Health Websites

By John Hoff / May 28, 2017

Over the years I’ve learned that my doctor and the media rarely understands good nutrition and uncovering the truth about what a study tells us. Here’s my big list of doctors, professionals, and websites dedicated to help you truly become healthier and live longer. They tend to go against conventional wisdom which makes them a […]

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The Today Shows Says We Should Avoid Red Meat – Are They Right?

By John Hoff / May 28, 2017

On May 16th, 2017 the Today Show posted an article titled: What is the anti-inflammatory diet and how can it help you? In their article they advise people to not eat read meat. They also advise a few other things I take issue with, such as limiting saturated fat, but we’ll leave that for another […]

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Why I’m Frustrated With Some Researchers and Terrible Conclusions

By John Hoff / May 21, 2017

Today I’m a bit frustrated by conclusions some researchers make when they gather data from studies. My friends and family know that I’m an entrepreneur who is highly interested in health and nutrition to keep my energy levels up and kick brain fog’s butt right out of my office. So whenever they see a news […]

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